Peppermint is one of the most common herbal teas out there – and while most of us have had at least one cup of it, there are still a lot of things you may not know about this plant and its benefits.
What does peppermint tea help with, more specifically?
We have some tips for you – so read on and find out more.
· It helps with an upset tummy. When running around after a toddler, eating right may not be on your list of priorities – so it’s perfectly understandable why your tummy might be upset from time to time. Peppermint tea has been proved to relax the stomach muscles, and thus, ease the pain. Furthermore, because it doesn’t contain caffeine, this tea is suitable for children’s upset tummies as well.
· It helps you breathe better. Menthol is well-known to help with better breathing, so if your sinuses are clogged, having a cup of peppermint tea can help you unclog them and breathe better again (oh, the little things you don’t pay attention to until you actually lose them – like being able to properly breathe!).
· It helps with menstrual cramps. Because it relaxes the muscles, peppermint tea can also help with menstrual cramps. Plus, a cup of tea can always relax you and make you feel better, so you have all the reasons in the world to have one if you are having menstrual cramps!
· It boosts energy. On the one hand, peppermint tea has been used for a long time to achieve calmness before sleep. On the other hand, however, peppermint tea can also boost your energy – not by fueling your body with caffeine, but by giving you a general sense of freshness.
· It helps with mental clarity. Peppermint tea can help with achieving a better focus too! The mint fragrance will make you more alert, and thus, more attentive to what is happing around you, providing you with better clarity and, generally, a better performance on any kind of cognitive activities.
Have you tried our herbal tea mixes? If you are searching for something to improve your energy and mental clarity, try our new peppermint and green tea combination! This mix is not only a delight for your taste buds, but for your mind too! Contact Parenteaing today and learn everything you need to know about our mixes – we guarantee you will love them!
